Hello I’m Rupa, my role as an experienced birth doula is to be your companion during your pregnancy, offering you evidence based information so that you are aware of all the choices and can make informed decisions that are right for you and your baby. I can offer you and your partner continual practical and emotional support and reassurance during the labour and the birth, which can lead to a better outcome and overall experience. As an experience postnatal doula, my focus is on the mother and her overall wellbeing to nurture, allowing her time to rest and recover from birth, bond with her baby and gain confidence. I can help to signpost to other specialist help if that’s required, I’m the listening ear and the extra pair of hands to help with practical tasks such as laundry, shopping, preparing healthy snacks and meals for the family.
