Working with women during pregnancy and postnatally through yoga I learned of the role of a birth doula, this seemed the most natural next step for me. Supporting women and their partners through this time is extremely rewarding. I feel so lucky to be able to witness through movement, breath, the sharing of knowledge and openness how they find their own birth power. I share elements of yoga, active birthing positions and breath along with physical and emotional support. I really do believe in a birth team and how important it is to make informed decisions that are right for you in what can be the most vulnerable time of a woman’s life. Birthing my son with a doula reaffirmed for me how special this role is and I hope I offer the same reassurance and care to the women I support, creating space where they feel held and empowered.
